Homework can cause lack of sleep

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Are you getting enough sleep at night? Do you have problems falling asleep or staying asleep? And stress can make the problem even worse. The NIH says adults need hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury.
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Sleep Deprivation

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Sleep Deprivation: Causes, Symptoms, & Treatment | Sleep Foundation

Experts say that students should have no more than 10 minutes of homework per grade, starting in the 1st grade. Many students have much more homework than this, though, and it could be detrimental. Understanding How to Cope with Homework. What are the negative effects of too much homework? Too much homework can cause students to experience stress, anxiety, depression, physical ailments, and even cause lower test scores. How much homework is too much? The National PTA and the National Education Association agree that homework that takes longer than 10 minutes per grade period is excessive.
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Why homework does more harm than good?

Support from parents is key to helping kids do well academically. Here are 10 ways parents can put their kids on track to be successful students. Kids do better in school when parents are involved in their academic lives.
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What has eight letters and strikes fear into the hearts of students around the world? No, it's not broccoli, but that was a good guess! Give up? Did you just gasp in fear and anguish? We're sorry, but homework is a fact of life and it's time we took a closer look at it.
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